Transformative Coaching

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1:1 online coaching

Transformative Coaching facilitates growth and change on a deeper and longer lasting level than other forms of coaching. This form of coaching has a humanistic and psychological focus, taking the whole person into account. It is a reflective way of coaching that aims to explore your cognitive, emotional, and relational patterns in order to create a holistic understanding of your perspective on the world.

Through this level of awareness, there is much more potential for you to unlock bigger transformative shifts, break down the negative patterns or beliefs that may have held you back and – most importantly – open up the path to achieve the outcomes or changes you genuinely want to see in your life. It is well suited to improve the way you connect with others, pursue professional goals, and shape your everyday life in a way that gives you energy, resilience and joy.

As a certified transformative coach, I specialize in empowering women who navigate life transitions. It’s in the most challenging moments, when we feel like we are our worst enemy - endless overthinking, emotional rollercoaster, feeling stuck, confused and overwhelmed.

Coaching with me is the right support for you if you are looking for alignment, clarity and confidence for your next chapter. Beyond finding a meaningful direction for your immediate next steps, you will experience yourself outgrow your current limited view of yourself and the world around you. Transformative coaching is an opportunity to develop stronger self-trust, discover your own resourcefulness and experience that you can learn how to lead yourself in the process of building a life that fits you.

Within typically 3-7 sessions, you will have build a powerful and lasting foundation. The duration of our coaching agreement depends on your goals and progress.

One session is 60min/650kr, we meet via video call.

Book me for a free coaching discovery call

You are curious but not sure if coaching is right for you right now? Let’s spend 20min to talk about your thoughts and questions so you can get clarity. It’s free.

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Coaching principles

Coaching education

I completed the ICF, AC and EMCC accredited 12 months training program with Animas Centre for Coaching. I am now working on achieving my direct ICF credentials. My training included mentoring, supervision and quality controls. I continue with supervision to keep ensuring the quality of my coaching.

Coaching techniques

As a transformative coach, I tailor my coaching approach to every client uniquely. I am able to draw on different models from cognitive behavioral theory, NLP, narrative coaching, positive psychology, and transactional analysis among others. I work transparently and love to share with my clients what models I am recommending to explore in the session and for what reason I think it’s suitable for them.

Coaching contract

Before the first session, I share a written professional coaching contract with my new client, including agreed session fee, duration of the coaching agreement, payment terms, and cancellation rules for mutual transparency and clarity.

ICF Code of Ethics

As coaching is an unregulated profession, I believe that it is my responsibility as coach to ensure professionalism through aligning myself with the globally recognized ICF for quality assurance, ethical guidance and accountability. I follow the ICF coaching standards and adhere to the ICF Code of Ethics.

  • Diana

    “One of the biggest shifts for me was how I handle tough situations. Before coaching, I would spiral for days. I’d overthink, create scenarios in my head, and lose myself in them. Now, I can catch it much faster. I understand what’s happening inside me. I calm myself down quicker. I literally repeat things we’ve discussed in sessions, and it brings me back to center. That alone changed so much.

    If you want to be challenged, if you want clarity, if you’re ready to look at yourself honestly instead of just talking in circles, Johanna is the person for it. Working with her felt like meeting a mirror that actually talks back and helps you grow.”

  • Ally

    “I really appreciated Johanna’s warm nature and how she made me feel comfortable to share very quickly. It was nice how they all felt consistent, especially the ending questions where I could see the progress we had made over the course of the session.”

  • Laura

    “Working with Johanna was eye-opening in a way I didn’t think was possible. But the real impact for me were the practical exercises we did, that I will probably keep using for the rest of my life. I am so grateful for your empathy and the way you made me feel safe to really face my fears. I would have NEVER thought I could be this confident as I am now after only a few months.”

  • Ewa

    “Johanna’s coaching felt more like therapy than I expected, we ended up working on a deeper level than I originally came for. This is not some feel good kind of thing, and I couldn’t be more grateful for it! Tough work I really needed.”